Whether you have a therapeutic concerns, a hectic lifestyle or you simply recognize that 'me' time is important, Nurtured Therapies will be able to restore, relax and rejuvenate you so that you can get on with enjoying life. You can rest assured that every decision was made with our clients in mind. Which is why our clients and their friends keep coming back time and time again.
Massage
RELAXATION
Full body massage that is about slowing down and letting your body breathe, it enhances calm and supports the nervous system so it is able to have some time to begin to reset. this can have varied pressure.
PREGNANCY
A gentle, nurturing massage to bring comfort and relaxation during pregnancy. Supporting both body and mind, it eases tension, enhances circulation, and creates space for calm connection. The number one priority is that you are comfortable on the table, we use specialised pillows that offer support and comfort so you are able to drift off and surrender to the inner peace that follows.
INTUITIVE
A personalised session guided by touch and your body’s cues. Each treatment flows naturally, combining techniques and pressure that best support what you need in the moment.
THERAPEUTIC
A focused full-body treatment designed to release tension and restore balance. This massage supports circulation and muscle health while still offering a sense of ease, with pressure adapted to your needs.
DEEP TISSUE
A more targeted massage that works into the deeper layers of muscle to relieve stubborn tension. It encourages release and recovery while maintaining a mindful, steady pace.
60min $100 | 75min $110 | 90min $120 | 2hours $160
HOLISTIC HOT STONE MASSAGE
A soothing full-body massage using warm, smooth stones to gently melt tension and encourage deep relaxation. The warmth helps muscles soften, enhances circulation, and supports a calm, balanced nervous system for an overall sense of grounding and ease.
1hour and 45 mins $140
LYMPHATIC DRAINAGE MASSAGE
A gentle, rhythmic massage designed to support the body’s natural detoxification process. This treatment encourages healthy lymph flow, helps reduce fluid retention, and promotes a light, refreshed feeling while calming the nervous system.
90 mins $130
Emmett Technique
The EMMETT technique is a special form of body therapy that involves application of light pressure at specific points.These can be in sequences that enable gentle release for many common conditions. The results can be dramatic even for first time clients.
1 session | $50
Facials
FRESH FACIAL
A nourishing treatment that refreshes and restores your skin’s natural glow. Gentle cleansing, massage, and hydrating products leave the complexion soft, balanced, and revitalised.
60min $100
NURTURED FACIAL
A combined treatment that begins with a soothing back massage to release tension, followed by a rejuvenating facial to leave both body and skin feeling calm, refreshed, and deeply cared for.
90min $120
Head & Hair Treatments
60 MINUTE SHIRODHARA
A deeply calming treatment that begins with a soothing foot massage. Warm aromatherapy oil is gently streamed across the third eye, followed by a relaxing head massage and a nourishing mini facial. This combination settles the mind, restores balance, and leaves the skin softly refreshed.
60min $100
90 MINUTE SHIRODHARA
Begin with a relaxing back, neck, and shoulder massage, then moves into a grounding foot massage. Warm aromatherapy oil flows across the third eye, followed by a gentle head massage and a rejuvenating mini facial, bringing the body and mind to a state of deep rest and renewal.
90min $120
Foot Treatments
SOLE SERENITY
A nurturing foot ritual combining scrub, mask, and massage, with lymphatic techniques to support circulation and leave feet feeling refreshed and deeply cared for.
60min $90
Treatment Packages
RENEW
A soothing combination of massage, warm stones, and a gentle back scrub. Finished with a cooling jelly eye mask to melt tension, calm the nervous system, and leave you feeling deeply restored.
90mins $130
NURTURED
A revitalising full-body scrub followed by a soothing massage. Smooths and nourishes the skin while easing tension, supporting relaxation, and leaving body and mind refreshed.
2hours $145
FRESH
A deeply relaxing body massage followed by a nourishing facial. This treatment encourages calm, supports circulation, and restores balance for a sense of total well-being.
2hours $140
REFRESHED
A luxurious extended massage paired with a full facial. Designed to release tension, calm the nervous system, and leave body and skin fully nurtured and revitalised.
2.5hours $160
MELTED
A fully personalised, indulgent session combining massage, facial, and body therapies. Guided by your body’s needs, it promotes deep relaxation, balance, and a profound sense of calm.
3.5hours $250
BLISS
A comforting sequence of targeted massage, mini facial, and foot care. Relieves tension, enhances relaxation, and nurtures the nervous system for a refreshed, grounded feeling.
75mins $110
GLOW
A nurturing full-body scrub and massage paired with a mini facial. Smooths skin, eases tension, and leaves both body and mind feeling refreshed and indulgently cared for.
2hours $150
GLOWING
A luxurious extended treatment combining a full-body scrub, massage, and nourishing facial. Gently exfoliates, eases tension, and nurtures the skin, while promoting deep relaxation and a sense of calm renewal from head to toe.
2.5hours $180
Upgrades
These treatments are designed to add that extra bit of indulgence to your massages and packages, When booking the services above there will be an option to select any of the below upgrades.
BACK SCRUB ADD-ON
Indulge in the exfoliating benefits of a Back Scrub, promoting smooth and radiant skin. This delightful upgrade is the perfect complement to your chosen service, ensuring an extra layer of pampering for a truly indulgent escape.
10mins $10
CHAKRA BALANCE ADD-ON
Immerse yourself in the benefits of crystal therapy as each chakra is harmonized, promoting balance and vitality. This exclusive enhancement seamlessly integrates into your experience, providing a deeper dimension to your well-being journey. Embrace the power of crystal energy and elevate your overall sense of balance with this rejuvenating service upgrade.
10mins $10
CLAY FOOT MASK ADD-ON
A luxurious upgrade designed to nurture and pamper. Enjoy the detoxifying benefits as the clay purifies and rejuvenates your feet, leaving them refreshed and revitalized. This service upgrade ensures an extra layer of indulgence, providing you with a soothing and pampering experience for your feet.
10mins $5
COOLING LYMPHATIC FACE MASSAGE ADD-ON
Cooling Lymphatic Face Massage, an invigorating upgrade to your spa experience. This specialized technique promotes lymphatic drainage, reducing puffiness and promoting circulation for a revitalized complexion. Embrace the soothing sensation as your face is gently rejuvenated. Treat yourself to this uplifting upgrade, leaving your skin refreshed, toned, and glowing.
5mins $5
EYE MASK ADD-ON
Elevate your pampering session with the refreshing benefits of a Cooling Jelly Eye Mask. This luxurious add-on not only reduces puffiness but also alleviates tension around the eyes, promoting a sense of relaxation and rejuvenation. Treat yourself to this soothing experience, leaving your eyes refreshed and your entire being revitalized. Indulge in the ultimate eye care with our Cooling Jelly Eye Mask add-on.
Choose from:
$5
FOOT SCRUB ADD-ON
Treat your feet to the ultimate indulgence with our Foot Scrub Add-On, a luxurious upgrade designed to elevate your spa experience. Revel in the exfoliating benefits as the scrub removes dead skin cells, leaving your feet feeling soft, smooth, and rejuvenated. This service upgrade ensures an extra layer of pampering, providing you with the perfect enhancement for your relaxation and well-being.
10mins $5
HEAD MASSAGE
An extra 15 minutes of pure indulgence. Experience the benefits of extended stress relief, improved circulation, and heightened relaxation. This service upgrade is designed to enhance your overall well-being, ensuring you leave feeling rejuvenated and pampered.
15mins $10
HOTSTONES TO THE BACK OR LEGS OR BOTH ADD-ON
Indulge in the soothing benefits of hot stones, known for their ability to ease muscle tension and promote deep relaxation. This service add-on can be seamlessly incorporated into your back or the back of your legs, providing you with a warm and tranquil extension to your chosen treatment. Treat yourself to the luxurious warmth of our Hot Stone Add-On and elevate your overall spa experience.
SINGLE AREA 10mins $10
BOTH 15mins $15
HYDRATION STEAM FACIAL MASSAGE
Elevate your spa experience with our Hydration Steam Face Massage add-on, where the soothing warmth of steam takes centre stage. Immerse yourself in a cocoon of gentle steam, embracing your face with a comforting heat that not only relaxes but also enhances the benefits of your massage.
5mins $10
SOOTHING MINI FACIAL UPGRADE
Elevate your spa experience with this exquisite upgrade, offering a cascade of benefits. Enjoy a refreshing cleanse, followed by a gentle scrub to reveal a radiant complexion. Indulge in the luxury of a Moisture Mask, replenishing your skin's vitality. Complete the experience with a Cooling Stone Facial Massage, leaving you with a rejuvenated and luminous glow. Treat yourself to the ultimate pampering with our Soothing Mini Facial Upgrade.
30mins $30